Resources

Below are resources to help you be successful on your Digital Sabbath journey.

Forest App

Plant a tree when you need to stay focused.

Activity Bubbles helps you discover what your phone usage looks like in a day.

Beat your phone addiction and get more sleep. Maintain regular sleep hours between 4-10 hours a day

Calm is a leading app for meditation and sleep.

A simple way to connect with God in the middle of your busy day.

A showcase of ideas and tools that help people find a better balance with technology.