Resources

Below are resources to help you be successful on your Digital Sabbath journey.
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Forest App

Plant a tree when you need to stay focused.

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Activity Bubbles

Activity Bubbles helps you discover what your phone usage looks like in a day.

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Sleeptown

Beat your phone addiction and get more sleep. Maintain regular sleep hours between 4-10 hours a day

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Calm App

Calm is a leading app for meditation and sleep.

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One Minute Pause App

A simple way to connect with God in the middle of your busy day.

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Google Digital Wellbeing Experiments

A showcase of ideas and tools that help people find a better balance with technology.

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